If you’re looking to give your immune system an extra boost, the Immune Booster Acupuncture Treatment at The Spa, Four Seasons Kuala Lumpur, might be just what you need. 

A favourite among Hollywood heavyweights like Henry Cavill and Chris Pratt, strength and conditioning training is the secret to achieving that superhero physique. This regimen elevates your workout to a whole new level of fun, intensity and challenge, and District 13 Gym has everything you need to make the experience exhilarating.

Can standing in a minus 110 degrees Celsius chamber supercharge your energy levels and enhance your athletic performance your energy levels and enhance your athletic performance and recovery? Here’s what went down when I stepped into the cryotherapy chamber at Recovery Hub in Kuala Lumpur. 

Though located within eyeshot of Patong Beach, the island's vibrant epicentre, the moment you arrive at its monogrammed entrance gates, this hotel feels like a world away.